Julian has over 30 years’ experience in mindfulness meditation and is the creator and founder of Social Dhamma, a system for applying mindfulness in counselling, groupwork and community development. Julian is passionate about facilitating group processes to empower individuals to offer their unique gifts and talents in building conscious relationships, organizations and communities.
To Book an Appointment Call on +(61)4 0470 0333
Julian offers 2 mindfulness meditation classes plus one facilitated mindful group discussion per day, to help deepen your self-awareness and enhance meaningful connections with other guests, for mutual support and empowerment throughout your retreat.
Through skillfully guided mindfulness meditations, you will deepen into present moment awareness, feeling and releasing attachment to any worries or stress you may be holding onto, as you return to your natural state of inner peace and harmony.
Mindfulness calms the mind, enhances the senses and deepens communication, enabling us to suspend judgment as we listen attentively to each other and express ourselves freely and honestly. Those opting for a longer retreat will have opportunities to learn and practice the skills of mindful communication, which can be applied lifelong in all kinds of relationships.
| Name: | Julien |
| Type of therapy: | Mindfulness Meditation Class |
| Mindful Communication Circle | |
| Availability: | Mon-Thu 8am – 9pm |
| offer 1×1 counseling/sesh? | No |
| Suggestions: | 2 x 1hr Meditation per day (after yoga, tai chi or other movement or breathwork exercises) |
| Suggestions: | 1 Communication Circle per day (days 1 & 3 in AM, days 2 & 4 in PM) |
| Mindful Walking Meditation (15 mins. before forest walk) |
At Jasmin Wellness Retreat, our mission is to inspire and empower individuals to achieve a balanced and harmonious life. We are dedicated to integrating the best of Western health science with ancient Chinese wisdom, offering a holistic approach to wellness that nurtures the body, mind, and soul. Through our carefully curated programs and serene environment, we strive to help our guests look good, feel good, and lead healthier, happier lives.
Our vision is to be a leading sanctuary of holistic wellness, where people from all walks of life come to rejuvenate, relax, and rediscover their inner harmony. We aim to create a vibrant community that celebrates the fusion of modern health practices with timeless traditions. By providing exceptional wellness experiences and fostering meaningful connections, we aspire to inspire lifelong habits of health, happiness, and well-being in all who visit Jasmin Wellness Retreat.